For months now I’ve been seeing all of these recipes for replacing various grains with grated cauliflower. I like these recipes because 1) I LOVE cauliflower! and 2) it’s so very healthy.
I finally decided to try one but the problem was, nothing I had saved/pinned to try had quite what I was looking for. So, I kind of made it up.
It was super easy and super delicious! I was going for a “rice-a-roni” flavor, but it came out more like a dirty rice. My husband thought it tasted like Popeyes dirty rice, so that’s what I’m calling it. In fact, he was several bites into it before he realized there was no actual rice in the dish.
I have since investigated rice-a-roni flavoring and I want to try again with different spices and herbs. I also want to try a Mexican style rice with maybe chorizo and chili powder. Honestly, I want to replace rice with cauliflower in just about everything. It was that good.
And the best part, the entire dish (the whole bowl you see below) is only 300 calories!! That is my kind of dish!
Cauliflower “Dirty Rice”
Yield 5 cups
Ingredients
1 tsp Butter
1/4 cup Chicken Stock
1 tsp Chicken Bouillon
1/2 Onion, chopped
2 Carrots, chopped
1 Bell Pepper, chopped
3/4 head Cauliflower
1 tsp Dried Parsley
1 1/2 tsp Onion Powder
1/2 tsp Garlic Powder
1/4 tsp Poultry Seasoning, (or dried thyme)
1/2 tsp Paprika
1 tsp Seasoning Salt
1/2 tsp Pepper
Directions
Dissolve bouillon in stock and heat in microwave for about 30 seconds to dissolve the bouillon. Set aside.
Melt butter in pan
Add onion, carrots, bell pepper and stock mixture to pan and cook veggies until translucent. About 5 minutes.
Add cauliflower and cook until slightly tender - 5 more minutes
Add all the seasoning and cook for a few minutes more until everything is nicely melded.
Serve
Thursday, January 24, 2013
Wednesday, January 23, 2013
Catch up...
I’ve gotten a bit behind on the blog. The holidays always overwhelm me. Here are some of the things I’ve made over the past few months....
Crispy Cauliflower With Turkey, Capers, Raisins, And Breadcrumbs
- This was adapted from this recipe
- I added ½ pound ground turkey
- I decreased the olive oil to 1-2 tablespoons
- I decreased the breadcrumbs to ¼ cup, but I think next time I will skip the breadcrumbs altogether
- I used balsamic, worcestershire, and poultry seasoning for seasoning
- I added a splash of broth and a few flavored vinegars (cider, oregano, balsamic)
- It was higher in calories than I wanted, but I think I have a few areas where I can adjust
- Really, you could add just about any herbs and seasoning to this
Winterized Greek Salad
- This was adapted from this recipe
- It was delicious!
- I wanted to use this as a weeknight salad, so I needed to get the calories down to about 100 cals per serving. So...
Pumpkin Chai cookies
- This was the recipe
- I think these would be better with a pumpkin frosting
- The cookie is good and moist but not very sweet. It’s a little cakey, almost like a scone
We also had an Inter holiday dinner (since we weren’t here for Thanksgiving). I pretty much followed all of these recipes exactly.
Baked Brie and Cranberry Sauce (Incredibly good and easy! This will become a staple on my Thanksgiving table from now on)
Mushroom dressing (Also, very good. I did use a rosemary bread for a little more flavor)
Turkey Wellington (Jamie Oliver recipe... this was very good, but so complicated to make that I think I would prefer just doing a basic turkey)
Double chocolate mint cookies (Really yummy, esp if you like chocolate and mint!)
Gingerbread Trifle (I think this was my favorite of the night! Everything about it was perfect - a really well put together recipe from Martha Stewart)
I have started making holiday cookie bags for family and friends. Here is what I made this year:
Peppermint Chocolate Cake Balls (Devil’s Food chocolate cake, Dark chocolate frosting, peppermint patties)

Salted caramel and chocolate chip cookies (these were ok... not my favorite - cookie was a bit dry and crunchy)

Fruitcake Cookies (This was my favorite of the three. It’s a good recipe with a nice, soft cookie that’s not overly sweet, which I find nice in the middle of the holidays when everything is sweet)
Finally, for New Year’s Eve/Day, I made the traditional foods...
Black-Eyed Peas (Texas Caviar - black-eyed peas, yellow and green bell pepper, cherry tomatoes, red onion, lime juice, green onion, and cilantro),

Cabbage (Cabbage and Olive Salad),

and ham (Fried Spam - yes, Spam. And it was yummy!!)
I also made:
Beer and Cheddar Bread (and yes it is THAT good!! wow - this was so yummy!!)

And Snow Pudding (this seemed like the perfect winter dessert and it was - light and snow like and perfectly sweet)
Crispy Cauliflower With Turkey, Capers, Raisins, And Breadcrumbs
- This was adapted from this recipe
- I added ½ pound ground turkey
- I decreased the olive oil to 1-2 tablespoons
- I decreased the breadcrumbs to ¼ cup, but I think next time I will skip the breadcrumbs altogether
- I used balsamic, worcestershire, and poultry seasoning for seasoning
- I added a splash of broth and a few flavored vinegars (cider, oregano, balsamic)
- It was higher in calories than I wanted, but I think I have a few areas where I can adjust
- Really, you could add just about any herbs and seasoning to this
Winterized Greek Salad
- This was adapted from this recipe
- It was delicious!
- I wanted to use this as a weeknight salad, so I needed to get the calories down to about 100 cals per serving. So...
- I sauteed the sprouts in chicken broth instead of oil (not as crispy, but still tasty)
- And I skipped the cheese
Pumpkin Chai cookies
- This was the recipe
- I think these would be better with a pumpkin frosting
- The cookie is good and moist but not very sweet. It’s a little cakey, almost like a scone
We also had an Inter holiday dinner (since we weren’t here for Thanksgiving). I pretty much followed all of these recipes exactly.
Baked Brie and Cranberry Sauce (Incredibly good and easy! This will become a staple on my Thanksgiving table from now on)
Mushroom dressing (Also, very good. I did use a rosemary bread for a little more flavor)
Turkey Wellington (Jamie Oliver recipe... this was very good, but so complicated to make that I think I would prefer just doing a basic turkey)
Double chocolate mint cookies (Really yummy, esp if you like chocolate and mint!)
Gingerbread Trifle (I think this was my favorite of the night! Everything about it was perfect - a really well put together recipe from Martha Stewart)
I have started making holiday cookie bags for family and friends. Here is what I made this year:
Peppermint Chocolate Cake Balls (Devil’s Food chocolate cake, Dark chocolate frosting, peppermint patties)

Salted caramel and chocolate chip cookies (these were ok... not my favorite - cookie was a bit dry and crunchy)

Fruitcake Cookies (This was my favorite of the three. It’s a good recipe with a nice, soft cookie that’s not overly sweet, which I find nice in the middle of the holidays when everything is sweet)
Finally, for New Year’s Eve/Day, I made the traditional foods...
Black-Eyed Peas (Texas Caviar - black-eyed peas, yellow and green bell pepper, cherry tomatoes, red onion, lime juice, green onion, and cilantro),

Cabbage (Cabbage and Olive Salad),

and ham (Fried Spam - yes, Spam. And it was yummy!!)
I also made:
Beer and Cheddar Bread (and yes it is THAT good!! wow - this was so yummy!!)

And Snow Pudding (this seemed like the perfect winter dessert and it was - light and snow like and perfectly sweet)
Labels:
cabbage,
cake balls,
caramel,
cauliflower,
cheddar,
cheese,
cookie,
custard,
dessert,
gingerbread,
mushrooms,
on my table,
party,
pear,
peas,
pudding,
pull apart,
pumpkin,
salad,
turkey
Sunday, November 11, 2012
Halloween Dinner
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| Chocolate Wasted Cake |
Halloween is, hands down, my favorite holiday. I had a few larger parties for a couple of years, but Michael and I (mostly Michael) are too uptight about cleanliness and there was just too much glitter left everywhere. So I switched to a small dinner party. We like this much better - I can create a more focused menu and we can really catch up with our friends.
I like to try to create “dark” menus, but not too kitchy - just a little kitchy. This year the menu was:
Appetizers:
- blue cheese spread with rosemary crackers
- guacamole with black beans (and chips)
- grapes with cheddar cheese and garlic and olive oil crackers (all bought)
Starter:
- french onion soup with rye bread and humbolt fog blue cheese
Main dishes:
- caramelized brussels sprouts with croutons and bacon
- balsamic roasted chicken
Dessert:
- chocolate wasted cake
Drink:
- autumn sangria
I was pretty happy with most of it. The appetizers especially - the rosemary and parm crackers were super yummy. And I used my halloween cookie cutters to cut them into pumpkins and bats. The blue cheese spread was good, but strong and would’ve been better for a larger party.
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| Rosemary and Parmesan Crackers in Halloween shapes |
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| Blue Cheese Spread |
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| Guacamole with Black Beans |
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| French Onion soup with rye bread and goat cheese |
![]() |
| Caramelized Brussels Sprouts |
For a drink I made an autumn sangria and I have to say, this was one of my favorites of the night. I wasn’t sure if I would like it cause I’ve never been a huge sangria fan, but this was tasty. We used all the fruits listed in the recipe and Marc Cellars Pinot Noir and Central Market’s sparkling pear and apple juice. It was sweet and refreshing and tasted very fall.
![]() |
| Autumn Sangria |
![]() |
| Chocolate Wasted Cake |
Roasted fall vegetable stew
I think fall is my favorite time of year for veggies. I love love love cauliflower and potatoes and cabbage and kale and brussels sprouts and beets and turnips, etc etc etc. And every time I make groceries I want to buy everything. So, of course, I decided to make a soup. I’ve been seeing various recipes using roasted vegetables and I thought a roasted veggie soup would be delicious. But everything I looked at (as with most vegetable soup recipes) just did not live up to my needs. I wanted LOTS of hardy, fall vegetables - a soup with ALL of my favorites. So, I kind of made this one up. And man oh man I love this soup!!! I will say now that I don’t think it’s for everyone - it’s very vinegary, which I love, but I don’t think everyone would like that. And the beets turn everything pink, as you can see, which may also turn people off, but it doesn’t bother me. It is one of the most perfect soups for me. So many chunky veggies in one bowl - I get giddy when I think about sitting down to enjoy it. It really is just a vehicle for me to enjoy all the fall veggies I like in one bowl, enhanced by a few autumn herbs and spices and with a slightly pickled flavor.
Roasted Fall Vegetable Soup
Yield: 8
Ingredients
Roast veggies:
Pre-heat oven to 425.
Combine beets, turnips, carrots, sliced ½ of onion, potato, sweet potato, cauliflower, apple, garlic, olive oil, sage, rosemary, thyme, salts, and other seasonings and mix well in a bowl until veggies are coated.
Put veggies into roasting pan and roast for 45 mins to an hour. Stirring every 15 mins, until veggies and tender.
While veggies are cooking, start soup:
It large stock pot, on med. heat, melt bacon fat and add diced ½ onion. Cook for about 1 min and then add a little chicken stock. Saute until onions are translucent, about 5 mins. Add greens and a little more stock (just the cover greens) and cook for about 8 mins until greens have started to soften. Add rest of stock, bouillon, and bay leaves. Stir well to dissolve bouillon. Turn down heat and simmer until veggies are done.
When veggies are done, remove garlic cloves and add veggies to stew. Stir well mixing all of the ingredients together. Put garlic through garlic press and add to stew. Stir again.
Continue to simmer for about 20 mins (or longer) until all the flavors have melded together.
When you are ready to serve (or store), add juice of 2 lemons and stir well.
Roasted Fall Vegetable Soup
Yield: 8
Ingredients
3 small Beets, diced into small cubes
2 medium Turnips, diced into small cubes
3 Carrots, diced into small cubes
1 Onion, halved, ½ sliced into sliver, ½ diced
1 large Russet Potato, diced into small cubes
1 large Sweet Potato, diced into small cubes
½ head Cauliflower, broken into small florets
1 medium Sweet Apple, diced into small cubes
5 cloves Garlic, smashed
2 Tbsp Olive Oil
2 Tbsp Sage, chopped
2 Tbsp Rosemary, chopped
1 Tbsp Thyme, chopped
1 Tbsp Salt
Any Other Seasonings, such as flavored salts and pepper
1 Tbsp Bacon Fat
1 bunch Swiss Chard, chopped and washed well
1 bunch Beet Greens, optional
6 cups Chicken Stock
1 Tbsp Chicken Bouillon
3 Bay Leaf
2 Lemons, juice only
Directions
Pre-heat oven to 425.
It large stock pot, on med. heat, melt bacon fat and add diced ½ onion. Cook for about 1 min and then add a little chicken stock. Saute until onions are translucent, about 5 mins. Add greens and a little more stock (just the cover greens) and cook for about 8 mins until greens have started to soften. Add rest of stock, bouillon, and bay leaves. Stir well to dissolve bouillon. Turn down heat and simmer until veggies are done.
Labels:
apples,
beets,
carrots,
cauliflower,
lunch,
potato,
soup,
sweet potato,
swiss chard,
turnips,
vegetables
Butternut squash soup
I don’t always love butternut squash. But this year, for some reason, I’m constantly craving it. That and sweet potatoes. Not sure why. So I set out to find a butternut squash soup recipe that sounded good. There are a lot. But I didn’t want a lot of cream and I wanted to add either apples or pears, so that helped me narrow it a bit. I finally settled on this recipe. I ended up manipulating it a bit, so I’ve posted the recipe below. I used a couple of cans of butternut squash (rather than the Williams Sonoma jar) and I used pears instead of apples. I also left out all the spices by accident because I was so focused on the other parts of the soup. Oops. :) I really loved it though - it’s very flavorful and creamy. I love the addition of the pears but I think my pears needed to be a bit riper, I would’ve liked it to be slightly sweeter. And I think I would play with spices next time. In the photo below, I actually did a drizzle of maple syrup and that was fabulous!! I would also like to try it using fresh, roasted squash rather than the can.
Butternut Squash and Pear Soup
Yield 6-8
Ingredients:
2 Tbs. unsalted butter
1 yellow onion, thinly sliced
2 cans butternut squash puree
2 pears, peeled, cored and thinly sliced
2 cups low-sodium chicken broth
1 cup water
2 tbsp chicken bouillon
3 tsp. kosher salt
1/2 cup heavy cream
Freshly ground pepper, to taste
Directions:
In a Dutch oven or stockpot over medium heat, melt the butter. Add the onion and cook until soft but not browned, 12 to 15 minutes. Add the butternut squash puree, apple, broth, water, bouillon and salt and stir to combine. Bring the mixture to a boil, then reduce the heat to medium-low. Partially cover the pot and simmer for 30 minutes.
Add the heavy cream. Using an immersion blender or food processor and puree the soup.
Butternut Squash and Pear Soup
Yield 6-8
Ingredients:
2 Tbs. unsalted butter
1 yellow onion, thinly sliced
2 cans butternut squash puree
2 pears, peeled, cored and thinly sliced
2 cups low-sodium chicken broth
1 cup water
2 tbsp chicken bouillon
3 tsp. kosher salt
1/2 cup heavy cream
Freshly ground pepper, to taste
Directions:
In a Dutch oven or stockpot over medium heat, melt the butter. Add the onion and cook until soft but not browned, 12 to 15 minutes. Add the butternut squash puree, apple, broth, water, bouillon and salt and stir to combine. Bring the mixture to a boil, then reduce the heat to medium-low. Partially cover the pot and simmer for 30 minutes.
Add the heavy cream. Using an immersion blender or food processor and puree the soup.
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| Based on 6 servings |
Monday, October 22, 2012
Spinach, Sausage and Orzo Soup
This is hands down one of the best soups I’ve had. I love it! I started here but based on comments from that site, and the desire to make it slightly lower in calories, I changed a few things: I added some chicken bouillon to give more intense flavor; added some smoked sausage because I love it; and lessened the amount of orzo. I honestly was surprised at how good it came out. I think it was the bouillon and I will be using that from now on in more soups. My recipe is below.
Spinach, Sausage and Orzo Soup
Yield: 8 servings
Ingredients:
1 quart Chicken Broth
2 Bullion Cubes
1 cup Water
1 bag Fresh Spinach
1 pound Smoked Sausage
1 can Diced Tomatoes
¾ cup Orzo
1 small Onion, sliced
2 cloves Garlic
Garlic Powder, Minced Onions, Oregano, And Pepper
Fry sausage and remove. Add oil if needed and sauté garlic and onions. Add tomatoes, spinach, chicken broth, bouillon and water and cook until spinach is wilted. Add sausage back in and add any extra spices and stir to combine. Add the orzo, cover and cook for about 20 min.
Spinach, Sausage and Orzo Soup
Yield: 8 servings
Ingredients:
1 quart Chicken Broth
2 Bullion Cubes
1 cup Water
1 bag Fresh Spinach
1 pound Smoked Sausage
1 can Diced Tomatoes
¾ cup Orzo
1 small Onion, sliced
2 cloves Garlic
Garlic Powder, Minced Onions, Oregano, And Pepper
Fry sausage and remove. Add oil if needed and sauté garlic and onions. Add tomatoes, spinach, chicken broth, bouillon and water and cook until spinach is wilted. Add sausage back in and add any extra spices and stir to combine. Add the orzo, cover and cook for about 20 min.
Caramel Apple Pull Apart bread
Oh. My. Goodness. This was amazing!! I have been waiting for fall to try a bunch of recipes like this and this one was on top of my list. I was afraid it would be difficult, but it was super easy and worth every amount of effort put into it. Right out of the oven is was warm and gooey and apple-y. So comforting. This would be so perfect for Christmas morning - when it’s cold outside - with some hot chocolate or coffee or egg nog. I really liked the “pull apart” thing too... I have several other pull apart bread recipes that I now really want to try. They’re just super fun to eat and you get so much flavor in every bite.
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| Before Baking |
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| A little extra |
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